Joanne Penn
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    • Food Rut Rescue
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  • Home
  • About
    • My Transformation
  • SERVICES
    • Food Rut Rescue
    • Nourish & Thrive Course
  • Contact
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Are you craving all the wrong foods that are not helping you achieve your health goals?
Are you trying to eat healthily, but struggling with what to buy at the grocery store?
Do you have good intentions to "eat clean", but when it's time to prepare a meal your cupboards are bare?

GET YOUR FREE HEALTHY ESSENTIALS ​GROCERY LIST!

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YES! I WANT IT!

SIMPLIFYING YOUR DAILY NUTRITION
​SINCE 2003

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After a successful career in the IT industry as a Corporate Educator, I followed a passion for food and cooking by starting my own personal chef business.  Now I’m combining my passion for healthy living and home cooking; helping people to simplify their nutrition, focus on reaching their health goals and create a lifestyle that is maintainable FOR LIFE.
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My mission is to empower you to get back into the kitchen, be inspired by flavours and show you that a healthy meal can be easy and fun to prepare. 
I believe that families can benefit greatly from sharing a healthy meal together. When you include new recipes, new taste experiences and some simple strategies for healthy eating, you can create the opportunity to bring your family back to the dinner table where conversation can flourish.  A hectic lifestyle doesn’t mean that eating habits need to be compromised.

Joanne can and will teach you to love cooking and to explore beyond your own limitations. Her recipes have teased and pleased my taste buds every time. I always look forward to working with Joanne on my
​personal health journey.
- Madonna Y.
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Making changes to something as important as your nutrition can come with challenges, which is why I don't just give you a menu plan and leave you to figure things out on your own. Join the community where we offer easy mealtime strategies to simplify your nutrition, help you redefine your relationship with food and connect with others who are looking for simple answers to that stressful daily question - "What the heck should I eat?"
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Join the online community of like-minded people where we share tips and tricks, recipes, kitchen hacks, and healthy lifestyle strategies, collaborate on ideas,  and motivate and inspire you to stay on track on your personal health journey. ​
JOIN NOW
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A healthy lifestyle is more than just eating right or heading to the gym 3-4 times
per week. ​​If you are ready to
dramatically change the way you feel,
sign up for accountability coaching
​with me.​
BOOK FREE CONSULT
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If you are on a mission to change your health, but don't know where to start, then take my course to learn about the simple changes you can make in your daily routine to amplify your energy,
​focus and productivity. 
LEARN MORE
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