Joanne Penn
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  • Home
  • About
    • My Transformation
  • SERVICES
    • Food Rut Rescue
    • Nourish & Thrive Course
  • BLOG
  • Contact

HERE YOU GO!

I really hope you find this list an effective memory jogger to keep your pantry and fridge stocked with healthy,
​ go-to items for quick and healthy snacks and meals!
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Download this list to:
  • Have fresh, whole proteins on hand,​
  • Know which healthy fats to have in the cupboard,
  • Stock up on fruits and veggies that will go into a variety of quick and tasty snacks and recipes, AND
  • Stock-able condiments and spices to flavour your food in new and exciting ways!

DOWNLOAD HERE:

healthy_essentials_grocery_list.pdf
File Size: 93 kb
File Type: pdf
Download File

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If you'd like regular doses of kitchen inspiration, tips and tricks, and the occasional recipe, you'll love this group!
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